Healthy Living
Course Reference: 9HANP2B203
Start Date: 30th Jul 2010 - 7pm
End Date: 1st Aug 2010
Tutor: Helen Cresswell
Price: £173.00
This weekend is an opportunity to find your way through different styles of yoga in peaceful surroundings. Emphasis is on safe practice, finding the correct personal balance as you experience postures, breathwork, relaxation and visualisation. Especially suitable for beginners, but improvers may also enhance their awareness and expand their abilities.
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