Healthy Living
Course Reference: 9HANP2A217
Start Date: 17th Jul 2010 - 11am - 4pm
Tutor: Steve Emmett
Price: £40.25
This Series of yoga days can be attended separately or as a series. It is preferable that students have some previous experience of yoga Students will practice a wide range of postures, breathing, meditation and relaxation techniques in a caring and supportive environment in which each learner will be encouaged to work to their own boundaries free from intensity and expeccctation. Students should bring their own mat, blocks, straps as used in their own class/practice.
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